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I’m Shannon of Very Shannon - a Canadian knitwear design company that focuses on modern, mindful and relaxing knits. I hope that my designs find their way onto your needles and into your gorgeous handmade wardrobes and that they encourage you to slow down, take a breath and sink into the rewarding process of slow fashion.

Mindful making from my home to yours.

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Within: Knitting Patterns to Warm the Soul by Shannon Cook & Jane Richmond #withinknits

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Bits of joy lately.☀️ Almost finished this lovely. I started this quilt spring 2012 and figured finishing it spring 2024 felt right….lol. Can’t help but smile when I look at it. I love vintage sheets and this fabric is so cheerful it rem

Reading and re-reading this fabulous new book - Fleece & Fibre: Textile Producers of Vancouver Island and the Gulf Islands by Francine McCabe (@f.renee_fibreart). It’s a fascinating and gorgeously photographed book that showcases this beaut

Anyone else do this? 😋🤔 I get tired of 1x1 ribbing so I picked up and started the sleeve as a reward system. If I do a few rounds of hem ribbing I then get to have a bit of fun with cable knitting on the sleeve. I can’t wait to wear this one

Curled up in this cozy today. Enjoyed every stitch of this fun pattern! 🌈

I crocheted it back in early November and it was such a quick and enjoyable project. I didn’t bother with gauge and made it sized perfectly for me. 💕 It’s compr

yoga for kids

March 10, 2009

photo courtesy of sew liberated

looking for some great yoga poses to do with your kids at home? meg at sew liberated has put together a strew of poses for kids aged 2.5 and up that you can find here and here. the pics are designed to be printed out to follow along with. more instructions on how to implement them can be found here. this is a great idea for those of us who can't always get out to take our kids to yoga. namaste.

photo courtesy of sew liberated