yoga for kids
looking for some great yoga poses to do with your kids at home? meg at
sew liberated has put together a strew of poses for kids aged 2.5 and up that you can find
here and
here. the pics are designed to be printed out to follow along with. more instructions on how to implement them can be found
here. this is a great idea for those of us who can't always get out to take our kids to yoga. namaste.